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The Best Exercises for a Stronger Upper Back

The upper back is an important enough area to train that many gym rats devote two whole days to it each week—this is what “pull day” really means. With strong lats and other upper back muscles, you can bang out pullup after pullup, if that’s a thing you want to do. You can work toward that upside-down triangle shape that bodybuilders have made famous....

Sat Apr 13, 2024 20:47
The Unbreakable Rules of Sharing a Fence With Your Neighbor

If you own your home, it tracks that everything on your property belongs to you. But as you get closer and closer to your property lines, the space gets a bit more liminal: If there’s a fence separating your property from your neighbor’s, it’s a shared feature, even if only one of you technically owns it. After all, a fence defines both private properties,...

Sat Apr 13, 2024 19:48
There’s Now an FDA-approved App to Treat Depression

The FDA has approved the first app for treating major depressive disorder, a condition estimated to impact 21% of U.S. adults at some point in their lifetime. The app, Rejoyn, is intended to supplement treatment for major depressive disorder: In a clinical trial of 386 adults with major depressive disorder (who were also being treated with antidepressant...

Sat Apr 13, 2024 18:49
You Should Build an Herb Spiral for Your Garden

Every home should have an herb garden. Access to fresh herbs, all the time, will fundamentally change the way you cook and eat at home. While you can buy fresh herbs, they’re expensive, and you have to buy them by the bunch, when you might only need a little. But if there’s fresh dill outside, you might grab a little for an impromptu potato salad. You’ll...

Sat Apr 13, 2024 18:49
Seven Places You Should Never Use WD-40

WD-40 is designed to prevent rusting by displacing the water in cracks and crevices in metal (that's what the "WD" stands for). It is also a versatile lubricant, and can even be used as a solvent—but there are some places you should never spray it. WD-40 doesn’t have the same viscosity as traditional grease or oil, and it can erode certain finishes,...

Sat Apr 13, 2024 17:49
The Best Gadgets to Turn Your Regular Kitchen Into a Smart One

If you’re interested in home automation and smart technology, you might have considered using smart appliances in the kitchen. But smart appliances can be expensive, and you might hesitate to replace perfectly good appliances if there’s nothing wrong with them other than not being “smart.” Luckily, there are some upgrades you can do yourself at a fraction...

Sat Apr 13, 2024 17:49

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