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Is ‘Ultra-Processed’ Food Really That Bad for You?

We eat a lot of ultra-processed food. It's everywhere, and the cheapest grocery options are often ultra-processed ones. That's why it's concerning that ultra-processed foods have been linked to a variety of health problems, including heart disease, diabetes, mental health disorders, and everyone's favorite, all-cause mortality. So what counts as ultra-processed...

Fri Jun 14, 2024 21:08
30 Movies and TV Shows That Are Basically 'Competence Porn'

A wise man once said, “I love it when a plan comes together.” I certainly do too—especially when I'm watching a movie.At a time when much of daily existence is consumed by stressing out over the way the people in power are screwing up our lives and the planet, there’s a certain pleasure in sinking into a narrative in which all of the characters are...

Fri Jun 14, 2024 21:08
iOS 18's Satellite Messaging Is a Game Changer

With the iPhone 14, Apple introduced a new way to communicate: Emergency SOS via Satellite. With it, you can reach out to emergency services even when you have no signal. The feature guides you on how to connect your iPhone to the nearest satellite overhead, and once connected, allows you to contact help (albeit, much more limited and slowly than usual).It's...

Fri Jun 14, 2024 20:07
This TikTok Hack to Make Your Home Smell Great Actually Works

I'm always trying to find new ways to make my home (and everything else) smell great, with varying levels of success. TikTok and other platforms are full of hacks that are supposed to give you long-lasting scents, but they usually fall apart for me. Here's one, however, that works. Use household cleaner to enhance your home's smellI came across this...

Fri Jun 14, 2024 20:07
You Can Get Babbel on Sale for $150 Right Now

You can get a lifetime subscription to the popular language-learning app Babbel on sale for $149.97 right now (reg. $599) through June 17. Babbel offers personalized language courses across 14 languages (English, French, Spanish, German, Italian, Portuguese, Swedish, Turkish, Dutch, Polish, Indonesian, Norwegian, Danish, and Russian) in 10- to 15-minute...

Fri Jun 14, 2024 19:06
Use the ‘Five-Minute Snowball’ to Find Cleaning Motivation

I’m always looking for new ways to motivate myself to do things I don’t want to do. Sometimes I try to trick myself by just getting up and jumping into a task for a few minutes to get it over with—and it works! I find myself getting into the work, getting carried away, and doing more than I intended to. But I didn’t really have a name for it. Then I...

Fri Jun 14, 2024 19:06

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