The latest from Tim Ferriss's 4-Hour Workweek and Lifestyle Design blog.
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Live from South Korea — Steve Jang on Korea’s Exploding “Soft Power,” The Poverty-to-Power Playbook, K-Pop, “Han” Energy, Must-See Movies, Export Economies, and Much More (#707)

Illustration via 99designs “For Koreans, han can be a drive to do great things, to bond together, to understand each other, to empathize. But it can also just be anger and K-rage which, channeled correctly, allows you to build an entire industry and succeed on the global level to create pop culture phenomenons that win Grammys, and movies that...

Thu Nov 30, 2023 16:28
Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More (#705)

Illustration via 99designs “If you can interface with any type of meditation spiritual system with maintaining your inner compass, that’s going to be a recipe for a much better outcome.” — Willoughby Britton, PhD Willoughby Britton, PhD is a clinical psychologist, an associate professor of psychiatry and human behavior at Brown University...

Wed Nov 22, 2023 18:20
My 2023 Holiday Gift Guide: 12 Gifts to Make Your Holidays Extra Fun, Relaxing, and Delicious

This blog post is a very special holiday edition of 5-Bullet Friday, my very own email newsletter! It features 12 things I love, all of which make great holiday gifts. I also reached out to some of my favorite brands to get special deals for subscribers. I use all of these products on a daily or weekly basis. Each sponsored bullet is...

Fri Nov 17, 2023 21:15
Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much More (#704)

Illustration via 99designs Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life.  ...

Wed Nov 15, 2023 17:26
Sheila Heen — How to Master the Difficult Art of Receiving (and Giving) Feedback (#703)

Illustration via 99designs Sheila Heen has spent the last three decades working to understand how people can better navigate conflict, with a particular specialty in difficult conversations.  She is a founder of Triad Consulting Group, a professor at Harvard Law School, and a co-author of Thanks for the Feedback: The Science and Art of Receiving...

Fri Nov 10, 2023 04:31
Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, Journaling Prompts, Choosing the Right Game to Play, Must-Read Books, and More (#702)

Illustration via 99designs “I’m not interested in anything that’s not sustainable. Friendships, investing, careers, podcasts, reading habits, exercise habits. If I can’t keep it going, I’m not interested in it.“ — Morgan Housel Morgan Housel (@morganhousel) is a partner at The Collaborative Fund. His book The Psychology of Money has...

Tue Oct 31, 2023 22:05

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