Choosing Raw - vegan and raw recipes
Pickled red cabbage adds color, flavor, and crunch to any salad, bowl, wrap, or taco! This is an easy preparation (no sterilization, canning, or fermentation) that will allow you to enjoy nutritious red cabbage in a wide variety of ways. This has been my year of pickling all the vegetables, starting with cucumber slices, moving on to...
If you’ve been searching for a high protein vegan wrap, then these vegan buffalo chicken wraps are for you! They’re made with soy curls, a form of soy bean that creates authentic, chewy, and wholesome vegan “chicken.” The wraps also feature avocado, carrots, crisp greens, and a perfectly creamy, homemade vegan ranch dressing. At some...
These sheet pan smashed broccoli florets have an irresistable, crisp-tender texture! If you’ve been looking for a flavorful and creative way to enjoy broccoli as a side dish or snack, then this recipe is for you. It’s easy and fun to prepare, and the recipe offers different seasoning options. I’m not usually one to jump on viral food...
This vegan brown rice casserole with broccoli and beans couldn’t be any easier. Simply place the ingredients into a baking dish, cover them tightly, and bake—this is a quintessential “dump and bake” recipe! The casserole is full of wholesome nutrition, and it’s a great make-ahead recipe. A creamy topping of vegan cashew queso takes it to the next level....
This vegan cream cheese frosting calls for only four ingredients, and it makes one small batch. It’s the perfect amount for a dozen cupcakes or a single-layer square snack cake! The frosting is tangy, sweet, and an ideal accompaniment to vegan carrot cake. It’s springtime, the season of blossoming foliage, longer days, and gentler temperatures....
This orange miso vinaigrette is bright and acidic, yet also savory and rich. White miso paste helps to create a salad dressing that has complexity and depth. This is a perfect vinaigrette for greens, grains, and roasted vegetables. About a year ago, I got a great radicchio salad at a restaurant. It featured a miso salad dressing—specifically,...
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