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Should You Do Cardio Before or After Lifting Weights?

Cardio and weights are both key components of any fitness program, whether you’re trying to stay healthy, lose weight, or excel in athletic competition. But how do you combine the two? That’s the question we’re tackling today—and I’m sorry to say that the answer is “it depends.” Is it OK to train strength and cardio together? For most people, it doesn’t...

Tue May 7, 2024 02:50
Older Galaxy Phones Are Getting Some One UI 6.1 Features, but Not All

Samsung has already confirmed that its older flagship devices will soon be getting the latest Galaxy OS update, One UI 6.1. But while that update will bring many of Galaxy AI’s features to these older Galaxy devices, reports from South Korean users who have already installed the update are showing that a few of those devices will only get a small taste...

Tue May 7, 2024 01:48
These Irwin Tools Are up to 67% Off Right Now

Whether you need to stock up your home hobby shop, or just pick up a few things for a DIY project, you know how costs can quickly add up. If you just need a tool for a single use project, you can check out your local tool library or perhaps borrow a tool from a friend or neighbor, but some tools you’ll want to keep around for multiple projects, and...

Tue May 7, 2024 01:48
Nine Tasks You Can Handle Right From the Chrome Address Bar

Google Chrome’s address bar (or omnibox, as Google calls it), might seem simple, but you can actually do a lot more with it than just search for your favorite website. Turns out the Chrome URL bar also comes with a number of handy features baked right in. It can complete unit conversions, talk to Google Gemini, and even turn a browser tab into a...

Tue May 7, 2024 00:49
This Android Malware Can Take Over Legitimate Apps

You may know—and be on the lookout for—malware hiding in programs that act legitimate, but aren't. But what happens when apps that are legitimate are unwittingly taken over by malicious users, intent on hijacking their programs? That's exactly what happened to a group of apps on Android: Microsoft first alerted the world to the issue, called "Dirty...

Tue May 7, 2024 00:49
My Favorite Meals for When I Need to Save Money

Groceries are damn expensive now, even the basics. Honk if you walked out of the supermarket with one measly bag of food that cost $50. Food shopping is one of those instances where I get mad about it (nothing will stop me from complaining into the void), but in the end, I have to find a way to cook smarter. Make proteins work for your budgetThough...

Mon May 6, 2024 23:49

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